Dominique Robinson (Miami-OhioDE), 25 reps. Players are required to lift 225 pounds for the bench press. Who had the Defensive players have minimal time to make plays in cramped spaces. Draft Class: 2021: Draft Age: N/A: Measurables. (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the. Justin Ernest set the NFL combine bench press record after he completed 51 reps in 1999 as a defensive tackle from Eastern Kentucky University. With the combine kicking into high gear this week, lets look back at some of the historic numbers posted in Indy: John Ross ran onto the national scene in 2017 when he broke the combines 40-yard dash record previously held by Chris Johnson. Copyright 2023 Sporting News Holdings Limited. Bleacher Nation is supported in part by affiliate advertising programs, which you can learn more about here. Linebackers often have to make split-second decisions about whether to come up and stop the run or stay back in coverage. The top performers in terms of reps are typically offensive and defensive linemen. Photos used are the property of Bleacher Nation, are used under a license with Getty Images, are used with permission, are fair use, or are believed to be in the public domain.
2021 NFL Combine Results | Pro-Football-Reference.com The 2023 NFL Draft is here, as one of the biggest events in the evaluation process gets underway this week as top prospects, scouts, coaches, and front office executives all descend upon Indianapolis for the 2023 NFL Scouting Combine. While it does not always garner the excitement of some of the other events, it can be one of the most impressive parts of the weekend. What is the 60-yard shuttle record at the NFL combine? While the NFL scouting
NFL combine bench press The Washington wide receiver posted an eye-popping time of 4.22 seconds, helping him become a top-10 selection by the. Netane Muti, Fresno State, G: In 2020, Muti completed 44 bench press reps at the combine. Because it helps to show burst and acceleration off the line. Make sure youre activating your core with each rep. Do three sets of 10 reps. You can work these as a superset in between a heavy lift. It's a drill that helps measures a player's agility by testing how they run around, you guessed it, three cones. Are you looking to contact Customer Support about a subscription or account related question? The sign is seen for the Nic Jones runs official 4.51-second 40-yard dash at 2023 combine. The defensive tackle from Oregon State lifted 225 pounds 49 times, giving him the most reps of any player at the combine since 1999. He put up an incredible 51 reps at 225 pounds in 1999. Now, he takes Men's Health fitness director Ebenezer Samuel, C.S.C.S. Having good leg strength makes that easier and it also allows backs to fight for extra yardage. Whats the record? Football is a game of inches. You don't currently have any notifications.
NFL Combine Obi Melifonwu 11-9t2. He has a rich sports background, including playing baseball at Central Michigan before covering high school sports and working with the Orlando Magic. Here are the top performers so far with every other position still to go: Players are required to lift 225 pounds for the bench press. That is the main purpose of the 40-yard dash. As an Amazon Associate, we earn from qualifying purchases. The bar weighs 45 pounds, and two 45-pound plates are placed on each side of the bar. All day! Smith put up 34 bench press reps of 225 pounds, the highest total from a defensive lineman. Mock Draft Database Sites It really comes into play. And the faster a player is, the more likely they are to get behind the defense and rip off a chunk play. Once your comfortably set upglutes squeezed, deep breath and full-body tensionengage on focusing on the weight while keeping a consistent pace with the movement. WebSee how players faired at the 2021 NFL Combine in tests such as the 40 yard dash, vertical jump, bench press, broad jump, shuttle, and three cone drill. Bleacher Nation is a private media site owned and operated by Betsperts, Inc., and it is not affiliated in any way with Major League Baseball, the National Football League, the National Basketball Association, the National Hockey League, the Chicago Cubs, the Chicago Bears, the Chicago Bulls, the Chicago White Sox, or the Chicago Blackhawks. Justin Ernest holds the record with 51 bench press reps, a record that has stood since 1999. College players across all positions head to Indianapolis each year as part of their audition for the NFL. Who had the most bench press reps at the NFL Combine in 2022?
NFL Combine Bench Press What is the vertical jump record at the NFL combine? He showed an incredible feat of strength and endurance. Performance coach and trainer Travelle Gaines has helped over 50 NFL first-round picks prep for the Combine through his Athletic Gaines program, including top five talents Myles Garrett and Kayvon Thibodeaux. Coaches, scouts and personnel directors gather to evaluate prospects via measurable drills.
NFL Draft: Ben Cleveland wants bench press record - With the First Byron Jones was close to tying Washington and Conley in the vertical leap, but he is in a class of his own when it comes to the broad jump. Watch our How-To Videos to Become a Stathead, Subscribe to Stathead and get access to more data than you can imagine. Caesars Sportsbook Promo Code Unlocks $1,250 First Bet for NBA, NHL, 2023 NFL Scouting Combine: Schedule, Participants, & Live Updated Results, Combine Miscellany: Talented CB Class Puts on a Show, QBs Speak, More, Report: Cowboys Plan to Tag RB Tony Pollard. Football is a game of inches. Otito Ogbonnia, a defensive tackle from UCLA, bench-pressed 225 pounds 29 times. MORE:Latest SN NFL mock draft 2023|Top 125 big board.
2021 NFL Combine He went undrafted and never played an NFL game despite his impressive performance at the 1999 NFL Combine. Donald Washington and Chris Conley share the record for greatest vertical leap at the NFL combine. Jones jumping abilities drew the attention of the. A lot gets made of the bench press every year at the NFL Combine. While it does not always garner the excitement of some of the Mazi Smith set the bar, so to speak, and topped the bench press list. That's fine; everyone has their own preference. How, when to watch Myles Murphy at the NFL Combine Dates at combine: Thursday March 2 & Friday March 3 TV coverage: 1:00 p.m.
NFL Combine Bench Press WebThe bench press at the NFL Combine is a test of muscle strength and endurance.
NFL Combine And contrary to popular belief, there isn't much correlation between arm length and bench press repetitions. So far, only the defensive linemen and linebackers have bench pressed, *Electronic timing began in 1999*. WebHere are the bench press baselines: Defensive backs and receivers: 15-20 reps. Running backs: 20-25 reps. Tight ends and linebackers: 25-30 reps. Linemen: 30-39 reps. The vertical jump is another metric that draws attention when associated with receivers, cornerbacks and tight ends. Here's an example of what the drill looks like from Colts defensive end Kwity Paye: NEVER FORGET Kwity Paye three-cone drillpic.twitter.com/7oQILAELxR. NFL hopefuls are asked to lift a 225-lb (102 kg) Emanuel Hall 11-9t2. ET Live stream: NFL Network LIVE, NFL Network app for iOS or Google Play Notable stats, performance in college NFL Combine Prospects Use These 3 Drills for a Stronger Bench Press These exercises can help you build up the strength and endurance you need to rep out 225 pounds like a pro. Tommy Bohanon, a fullback, did 36 reps in 2013. These include having a neutral grip on the bar, touching the bar to the chest, and locking the elbows at the top of the lift. Ernest was on the Saints practice squad for one season. So youre building power from here which also translates to the field, Gaines says. Push hard and aggressive with one handle while at the same time pulling the opposite toward you. None of MLB, the NFL, the NBA, the NHL, the Cubs, the Bears, the Bulls, the White Sox, or the Blackhawks have endorsed, supported, directed, or participated in the creation of the content at this site, or in the creation of the site itself. Receivers may get a lot of the glory in the 40, but it is arguably more important for defensive backs to clock good 40 times. The bar weighs 45 pounds, and two 45-pound plates are placed on each side of the bar. Bleacher Nation is supported in part by affiliate advertising programs, which you can learn more about here. NFL Combine drills, explained: Inside the 40-yard dash, bench press, other drills for 2023 draft prospects, Ranking the NFL's 50 best free agents for the 2023 offseason, Bears, Texans sit atop 2023 NFL Draft order. This final exercise works both back and rotational strength. We may earn a commission through links on our site. Sam hails from Grandville, Michigan. A lot of insights from those can be gleaned from tape and are used just to confirm what has already been seen. This isnt a typical training method, so these tables may not feature some of the more popular names in the 2023 draft class, but heres a look at the best performers in the bench press, first overall then by position. It made him one of the strongest players in combine history. He was then drafted by the Denver Broncos and still plays as a guard for the team. What is the bench press record at the NFL combine? Illinois wide receiver Josh Imatorbhebhe set the NFL combine record in 2021 with a 46.5-inch vertical. Information on Bleacher Nation may contain errors or inaccuracies, though we try to avoid them. The shuttle demonstrates which players can effectively do that and which might lack the body control to smoothly change directions. Jones jumping abilities drew the attention of the Dallas Cowboys, who drafted him 27th overall. The defensive tackle from Oregon State lifted 225 pounds 49 times, giving him the most reps of any player at the combine since 1999. Go with whats comfortable for you. Bench Press; Jonathan Adams: WR: Arkansas State: 4.59: Do you have a sports website? This isnt a typical training method, so these tables may not feature some of the more popular names in the 2023 draft class, but heres a look at the best performers in the bench press, first overall then by position. The bench press also matters a bit for receivers and cornerbacks, as they fight for contested catches often and are sometimes asked to play in press coverage on the line of scrimmage.
NFL Combine Brady Quinn managed 24 reps back in 2007. Bleacher Nation is a private media site owned and operated by Betsperts, Inc., and it is not affiliated in any way with Major League Baseball, the National Football League, the National Basketball Association, the National Hockey League, the Chicago Cubs, the Chicago Bears, the Chicago Bulls, the Chicago White Sox, or the Chicago Blackhawks.
Justin Fields He went undrafted and never played an NFL game despite his impressive performance at the 1999 NFL Combine. Having power and flexibility is critical to finding success at both of those positions. The. That may be true, but the tests at the NFL Combine are designed to identify the athletic traits that each player possesses and how they line up to what was shown on tape. We have tools and resources that can help you use sports data. That helps demonstrate which players have the explosiveness needed to be playmakers at receiver and in the secondary. You don't currently have any notifications. Larsen was a defensive tackle from the University of Texas and Petrus was a guard who played three NFL seasons for the Giants, Patriots, and Titans. On this day in 2017, @WatchJRoss set the record with a 4.22 time. He went undrafted and never played an NFL game despite his impressive performance at the 1999 NFL Combine.
NFL Combine Results video. Its purpose is to test the functional, upper-body strength of players by having them lift a 225-pound barbell. Please check your email for a confirmation. Keep in mind that any sub-7 second time in this drill can be considered elite. In lieu of these numbers, we are providing various college pro day numbers courtesy of NFL Draft Bible. Comfort counts, otherwise an improper or uncomfortable setup can lead to bad form, energy drainage, and eventually missed reps. Gaines provides a checklist to be aware of when setting up: Get comfortable with the bench: Whether you typically place your head near the very top of the bench or lower down the pad, its up to you. Please see our Contributors and Sources page for data source details.
NFL Combine Bench Press All logos are the trademark & property of their owners and not Sports Reference LLC. These 10 rushers posted the most bench press reps at the 2023 NFL Combine. This information can be gleaned from the 40-yard dash time.
How much is the bench press at the NFL combine? - Sportskeeda cornerback jumped up draft boards in 2015 after setting the broad jump record at 12 feet and three inches, half a foot more than anyone else in combine history. The player first runs a straight line between the first cone and the second cone. Stephen Paea holds the official NFL record, but Justin Ernest had an incredible feat of 51 reps back in 1999. @PAEA_90 (via @nflthrowback) : 2020 #NFLCombine starts February 27 on @nflnetwork pic.twitter.com/Khv9VBROxT. Below is a full list of NFL Combine bench press results from the 2023 event.
NFL Combine Bench Press However, the official record belongs to Stephen Paea with 49 reps. Justin Ernest set the NFL combine bench press record after he completed 51 reps in 1999 as a defensive tackle from Eastern Kentucky University. Lots of muscle and strength-focused guys normally think of bench press success by pushing as much weight as possible in the form of a one-rep max. Elsewhere, this is another good measure of explosiveness for offensive playmakers like running backs and receivers. To put that feat into perspective, Keon Johnson (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the NBA combine. Sure, these non-football drills might seem silly to some, players included.
NFL Combine There have been some surprising records set by players in other positions. MORE: When and where is the NFL Draft in 2023? The bench press at the NFL Combine is a test of muscle strength and endurance. Adjust Pro Day Scores Pro day adjustments based on a per position average difference between Combine and Pro Day scores. NFL MOCK DRAFT. What is the NFL Scouting Combine? Ernest was on the Saints practice squad for one season. Alex Barnes showed off his upper body strength as he repped the weight 34 times in 2019 but he didnt make an NFL roster. Find out more. This incline bench press variation will help work on shoulder stability, and by using a neutral grip youre also working with a more football-specific position. Washington was the first player to get to 45 inches in the exercise at the combine, and Conley went on to match the number six years later. Not only are you getting a little of upper body power, youre also getting a whole lot of core work with the Bosu ball pushup. Those that have an average or below-average jump will often struggle with the quicker and more explosive edge rushers. What is the vertical jump record at the NFL combine? Both attributes will be tested at the NFL Scouting Combine this week, with draft prospects competing in a number of drills for evaluators to witness.
Defensive linemen Tyree Wilson, Keion White, Mazi Smith show Ball State Cardinals cornerback Nic Jones runs the 40-yard dash at the 2023 NFL Scouting Combine.
NFL Combine The 2023 NFL combine is back for fans to watch all the testing on Friday. With the technology and records available, Ross is the fastest prospect in combine history. Juan Thornhill 11-9 pic.twitter.com/9WcLdsaOxl, Gil Brandt (@Gil_Brandt) February 23, 2020, Obi Melifonwu, S, 2017: 11 feet, 9 inches, Emanuel Hall, WR, 2019: 11 feet, 9 inches, Juan Thornhill, S, 2019: 11 feet, 9 inches, Miles Boykin, WR, 2019: 11 feet, 8 inches.